Shows how to practise morality, how to practise meditation, and how to practise wisdom. This book presents the Dalai Lama\'s general teachings, his spirit, wisdom and sense of humour. It includes guidance on mental calm, altruism and compassion, refraining from harm, and focussing the mind.
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Titolo: How to practise
Autore:
Dalai Lama XIV
Editore: Ebury Publishing
Data di Pubblicazione: 2008
Pagine: 240
Formato: 2
ISBN: 9781846041082